Out of the following, which is NOT one of the 5 health related components of fitness?

The correct choice identifies agility as not being one of the five health-related components of fitness. The five components typically recognized in health-related fitness are body composition, cardiorespiratory endurance, muscular strength, muscular endurance, and flexibility.

Agility, while important for performance in various sports and activities, falls under skill-related components of fitness rather than health-related components. Skill-related components focus on abilities that enhance performance in sports and physical activities, whereas health-related components emphasize aspects essential for overall health and well-being. By recognizing where agility fits, it becomes clear why this is the correct choice—it is about proficiency in movement rather than health maintenance.