Which term describes the ability of muscles to exert repeated force against resistance?

Muscular endurance refers to the ability of muscles to perform continuous contractions over an extended period of time without becoming fatigued. This quality is essential for activities that require sustained efforts, such as long-distance running or cycling. When discussing the ability of muscles to exert repeated force against resistance, it's important to recognize that endurance is about maintaining performance levels throughout the activity, which means that the muscles can handle repeated physical tasks without tiring quickly. This distinguishes it from muscular strength, which focuses on the maximum force a muscle can exert in a single effort rather than the ability to perform repeated efforts.